Laughter Yoga

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“It’s a good option for getting the endorphins in your body to do their job. You feel absolutely lovely when you leave. Childlike. Everyone was really willing to get into the game of it. And those who were slow to warm up were definitely encouraged by our friendly leader, she was great! Lots of freeing fun and laughter with complete strangers. Nothing strange about that…I think everyone should try it. It should certainly be one of the professional company retreat exercises!”
Leyna

Resources for Laughter Yoga ~ anytime!

Skype Laughter Yoga
Laughter Yoga on the Phone
 
Laughter Yoga DVD  
Stress Research 
Find a Local Group  

circleofsmiles    

Laughter Yoga hilarity!

Laughter Yoga featured in LA Yoga Magazine ~ click here to read